Unlock Your Potential:

Master your focus and achieve your goals.

Drowning in notifications and endless interruptions? Nir Eyal, author of Indistractable, cracked the code to reclaiming focus through years of meticulous research.

Now, in the Becoming Indistractable workshop, Nir unveils a science-backed system to skyrocket productivity and focus. Seize the opportunity to master your attention and revolutionize your life.

Join Nir and learn to seize your focus, accomplish your goals, and live the life you've always wanted.

Master Your Focus with Becoming Indistractable

Becoming Indistractable is a comprehensive online workshop designed to help you understand the root causes of distraction and implement practical strategies to overcome them.  Through engaging lessons and interactive exercises, you'll learn how to manage your time, technology, and mind to stay focused and productive.

Master Your Focus: Learn how to maintain attention on what truly matters by effectively managing distractions, leading to a purposeful and fulfilling life.

Manage External Triggers: Develop strategies to minimize interruptions from technology and your environment, creating a distraction-free space.

Understand Internal Triggers: Identify and manage the psychological triggers that lead to distraction, allowing you to stay on task and promote a calmer, more focused mind.

Optimize Time Management: Utilize the timeboxing method to take control of your schedule and reach your goals.

Create Lasting Change: Apply research-backed methods to make enduring changes in your behavior and habits.

Strengthen Relationships: Set boundaries and communicate effectively to build healthier, more meaningful connections with others.

Enhance Job Satisfaction: Transform your workplace into a focused, productive environment that supports your professional growth.

Ready to Become Indistractable?

James Clear headshot Indistractable review

James Clear,
best-selling author of Atomic Habits


In a world filled with noise, Indistractable provides a framework that will deliver the focus you need to get results.

Arianna Huffington headshot Indistractable review

Arianna Huffington,
founder of Thrive Global and The Huffington Post


Indistractable is the best guide I’ve read for reclaiming our attention, our focus, and our lives.

Charlotte Blank headshot Indistractable review

Alexis Ohanian,
founder of Reddit


I was vigorously nodding along to parts of this book. A great foundation for bringing intention and focus to your work—and home—life.

Meet the Author

Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford.

He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Indistractable received critical acclaim, winning the 2019 Outstanding Works of Literature (OWL) Award.

Nir Eyel headshot

Register for Becoming Indistractable

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Becoming Indistractable offers practical, real-world strategies to conquer distractions. I’m confident you’ll love the workshop, but if you’re not satisfied, you deserve your money back.

Simply make a genuine effort to complete the reflection exercises and review the videos within a year of purchase. If you still feel it’s not worth your time after finishing the first module and submitting the worksheets, I’ll promptly refund your money.

Frequently Asked Questions

What’s the difference between this workshop and Indistractable (the book)?

This workshop is designed to be the easiest way to implement lessons from the years of research compiled writing Indistractable:

  • While Indistractable provides activities to implement lessons from each chapter, many readers simply don’t manage to find time to go through these on their own. Becoming Indistractable is a structured program designed to fit into the schedule of a busy professional already struggling with distraction and a lack of time.
  • Becoming Indistractable also features several hours of high-quality video content, intended for Indistractable readers to get high-level takeaways from the book’s research and internalize key concepts in a new format.
  • The workshop includes quizzes to help reinforce key lessons as well as deep reflection activities. With a guiding structure for approaching the material, you’ll be able to apply the research and takeaways in a way that’s highly personalized to your unique situation.
  • Becoming Indistractable also features recordings of prior community Q&A sessions, where Nir addresses questions about distraction psychology.

Who is this workshop for?

The Becoming Indistractable workshop is designed for busy individuals who want to take back control of their time and attention. It’s a complete system for permanently overcoming distraction in your professional and/or personal life.

Can I take this workshop while working full-time?

Absolutely! The workshop is designed for busy professionals interested in regaining control of their time and supercharging productivity.

All video lessons and recorded Q&A sessions are made available for viewing at your convenience, and the reflection activities can be completed at your own pace.

Instead of figuring out how to apply the research from the Indistractable book on your own, this workshop gives you a complete system for applying the research to your own unique situation.

What if I haven't read Indistractable?

While having read Indistractable may help you get an overview of the research and lessons before participating in the workshop, it’s not essential.

This experience is designed for all levels to implement the lessons from the book in the easiest and most time-effective way possible.The key takeaways in the high-quality video recordings will quickly get you up to speed with core concepts from the book, and accompanying activities are answered after each lesson so you get a recap and the correct context.

Where can I access the workshop once I've registered?

Upon registration, you will receive login details to access the workshop dashboard via email.

How much time should I commit to this workshop?

While every student’s commitment to the workshop will be slightly different, we recommend that students set aside 45-60 minutes each day they intend to commit to workshop study. This will give students focused time to watch the videos, complete the exercises, complete the self reflection activities, and consider how to apply the principles to their lives.

Do I need any special equipment to complete the workshop?

You will only need a computer and an email account. If you are a note-taker, a pencil and paper could prove useful.

How long do I have access to the workshop?

You will have lifetime access to the workshop after registration.

What if I have additional questions?

Please feel free to contact us here.

Take control of your life.

Join Becoming Indistractable today.