Making Decisions: How To Make Better Life Choices

making decisions to open a door along brick wall

Making Better Decisions

We have more decisions to make than ever before. Careers, friendships, health, and finances all demand making good choices. But experts agree that unconscious biases skew our perception. This distortion creates blind spots on our options. The better you understand these blind spots, the better you’ll be able to steer around these mental obstacles to make wiser life choices.

No one wants to look back on their life and wonder if they could have done better. Making decisions we can be proud of is what we want in order to build the best life possible. Here we’ll show you how to leverage effective decision making to make better life choices that meet your goals and maximize your strengths.On this page you’ll discover articles on breaking down the biases and behaviors standing in your way. Start making decisions that improve your healthbetter your relationships, and support the career you truly want. Find everything from simple hacks, new habits, and the latest findings to the most scientifically verified research. This section will cue you in to life’s secrets that most people are still missing out on.

Boost Your Productivity

Download our Hyperbolic Discounting Workbook.

Your email address is safe. I don't do the spam thing. Unsubscribe anytime. Privacy Policy.

Your email address is safe. I don't do the spam thing. Unsubscribe anytime. Privacy Policy.

hyperbolic discounting today or tomorrow thought

Top Articles on Decision Making

The Magic of Now, Not How

Airbnb began as a weekend project when the founders sent an email offering their living-room air mattress to hotelless attendees of a major design conference. Facebook started when Mark Zuckerberg built a clone of ConnectU over the weekend and told everyone in his dorm about it. Most of us think we are never ready for what we want: being in a relationship, living in another country, or starting a business. But the best way to make it happen is to start immediately.

Decoding Self-Serving Bias: A Spy’s Guide to Clear Thinking

One Sunday morning early in my career, I arrived at work to find a colleague of mine already there. We were working on a critical piece of software for an upcoming covert operation. He approached me shortly after I sat down at my desk. “That code you were writing was supposed to be done two days ago,” he said. “The operation is tonight, and we can’t go without you. You’ve put the whole thing in jeopardy.”

Don’t Write About What You Already Know — Instead, I’m “Writing To Learn”

For me, writing is a wonderful way to go deep on a problem I’m struggling with. As my friend and fellow author, Gretchen Rubin told me, “Research is me search.” When I’m struggling with one thing or another, my first step is to think through the problem myself. But there are still problems so tricky that they take even more thinking through.

How to Play The Long Game: Interview with Dorie Clark

Nir’s Note: Entrepreneur, speaker and consultant, Dorie Clark is a recognized leader in the field of executive education, a topic she teaches at Duke University Fuqua School of Business and Columbia Business School. She has developed over 20 LinkedIn Learning courses...

Why Do People Believe the ‘Social Media is Mind Control’ Myth?

In our search for easy answers, we give up control.The evidence is overwhelming: we are far more powerful than the technology that is supposedly mind-controlling us. It’s not even close. As I’ve discussed in other articles, we need to give ourselves more credit....

Why the Illusion of Control Is Hurting Your Goals

A classic survivor test shows us how the illusion of control can sidetrack us from our mission when things get uncomfortableLet’s try something. Imagine you’ve just crash-landed somewhere in the Sonoran Desert, deep in the American Southwest. Though the aircraft is...

Ashley Stahl: Former National Security Expert Helps Us Get Unstuck

Ashley Stahl is a counter-terrorism professional turned career coach, speaker, and, most recently, author of You Turn, a book about getting unstuck, discovering your career direction, and designing your dream job. Through her two viral TEDx talks speeches (here and...

Hindsight Bias: Why You Make Terrible Life Choices

A 69-year-old man began experiencing a persistent cough, chest discomfort, and weight loss. His physician recommended a radiograph of his chest to identify the root of the issue, which revealed a large tumor. A biopsy confirmed the worst: malignant thymoma, a cancer hiding between the lungs consuming the patient’s body from the inside out. Three and a half years earlier, he’d had the same chest radiograph done as part of a routine examination. The patient decided to sue the doctor who missed the tumor. Was this an example of hindsight bias?

Don’t Follow Your Gut (and What to Do Instead)

How should we make decisions in life? Dr. Gleb Tsipursky, a behavioral economist and cognitive neuroscientist, says that whatever you do, Never Go With Your Gut. It’s such bold advice that Dr. Tsipursky decided to make it the title of his latest book. In this...

Why You Don’t Have to Be a Rocket Scientist to Think Like One

If you looked up the word “polymath” in the dictionary, you may see a picture of Ozan Varol. He teaches at Lewis & Clark Law School in Portland, Oregon and has written a widely cited book on comparative politics. Most surprisingly, however, he was part of the NASA...

Why We Should All Be Wearing (and Making) Face Masks Right Now

Everyone should be wearing a face mask now, whether they are sick or healthy. We can make our own masks to ensure we're not taking them away from health care workers. In several Asian countries that are successfully lowering the number of infections from Covid-19,...

Fundamental Attribution Error: Why You Make Lousy Life Choices

Nir’s Note: This post part of a series on cognitive bias co-authored by Nir Eyal and illustrated by Lakshmi Mani. Discover other reasons you make terrible life choices like confirmation bias, hyperbolic discounting, distinction bias, extrinsic motivation, hindsight...

Peak-End Rule: Why You Make Terrible Life Choices

Nir’s Note: This post part of a series on cognitive bias co-authored with and illustrated by Lakshmi Mani. Discover other reasons you make terrible life choices like confirmation bias, hyperbolic discounting, distinction bias, extrinsic motivation, hindsight bias,...

Distinction Bias: Why You Make Terrible Life Choices

Nir’s Note: This post part of a series on cognitive bias co-authored with and illustrated by Lakshmi Mani. Discover other reasons you make terrible life choices like confirmation bias, hyperbolic discounting, extrinsic motivation, fundamental attribution...

Confirmation Bias: Why You Make Terrible Life Choices

You walk into your first yoga class. You’re a little insecure about your weight and how your yoga clothes cling to your body revealing every flaw. You’re nervous about making a fool of yourself. Your eyes instantly zoom onto the fit model-esque people chatting in the corner. As you walk past them, your ears pick up the tinkle of laughter. My god, are they laughing at me?

Hyperbolic Discounting: Why You Make Terrible Life Choices

Have you ever had a mounting pile of work you know you need to do but for some reason didn’t? Yet you put it off, turn on Netflix, and fantasize about how you’re going to crush it tomorrow. Hyperbolic discounting is why you procrastinate and choose smaller payoffs now over larger rewards later.

The Strange Way Being “Good” Hurts Your Willpower

Nir’s Note: This guest post is by Paulette Perhach. Paulette writes about finances, psychology, technology, travel, and better living for the likes of The New York Times, Elle, and Slate. I learned how to respect authority from my father. At the top of a huge water...

What Do You Do When Someone “Steals” Your Amazing Idea?

The subject line read: “did you see this?” The message was from my editor Jen. “Nir, I saw the headline on this story and thought it might be written by you—but no!” she wrote. “Very weird.” I instantly clicked on the link she’d sent. It was uncanny! An article...

This Weird Research-Backed Goal Setting Hack Actually Works

Nir's Note: This article on goal setting was originally published in early 2016 but got such a great reader response that I decided to expand and update it along with adding the video below.Over the past four years, I’ve discovered many incredible ways to hack my...

Everything Is Obvious (Once You Know The Answer) Book Review

Here's the Gist: Duncan Watts is a sociologist and principal researcher at Microsoft Research. His latest book is Everything Is Obvious (Once You Know the Answer): How Common Sense Fails Us. Personal preference, though not entirely arbitrary, is likely constructed and...

3 Ways to Make Better Decisions Using “The Power of Noticing”

Nir’s Note: This book review is by Sam McNerney. Sam writes about cognitive psychology, business, and philosophy.In Moneyball, Michael Lewis tells the story of Billy Bean, the general manager of the Oakland Athletics who transformed the A’s using sabermetrics, the...

Mind Hacking a Book

“Hi Nir,” the email began. “I have been reading your work and find it incredibly interesting.” Naturally, this is the kind of message a blogger loves to receive. However, this email was special for another reason. It was from a prominent New York publishing agent who...

The Power of No

Nir's Note: Is "no" the most powerful word in the English language? In this guest post Chikodi Chima explores the power of no and what happens when people say, "No." Chikodi is a former VentureBeat staff reporter who helps startups with their public relations and...

Think You Like What You Like? Think Again

A funny thing happens when you lie to people: they tend to believe. Why shouldn’t they? They lie to themselves all the time. Our minds are wired to respond in predictable ways--among them is perceiving the world the way we want to see it, not necessarily the way it...

Why Positive Thinking is Bad For You

Oliver Burkeman's new book,  The Antidote: Happiness for People Who Can't Stand Positive Thinking, challenges many widely-held assumptions. In this video, Burkeman discusses how positivity, goal setting, and visualization, often backfire.Burkeman writes the This...