How To Focus In a World Full of Distraction

How long are you able to stay in state or condition permitting clear perception or understanding? The ability to focus is probably one of the most valuable skills out there.

Whether you’re an athlete or the founder of a multi-million dollar company, every successful person knows about the importance of having a laser focus on the task at hand. An MLB player, watching the pitch and deciding whether or when to swing, needs to be intensely focused on the moment. A hedge fund manager overseeing billions of dollars needs to apply the same kind of focused vision to her decision making.

But for many of us, focus seems elusive. We allow ourselves to be distracted by technology, by the people around us, and even by our own thoughts. How many times have we sat through meetings, only to look up at the end and realize that we haven’t heard a word of what was discussed? The good news is that the ability to focus is a skill that can be learned. The articles on this page contain all the tools you need to help you master focus and to train your brain to get the most out of what really matters to you.

Studies on children have shown that the capacity to focus is one of the strongest indicators of whether a person will be successful later in life. However, the ability to stay focused works similar to moving a muscle. With practice, you can get better and better at focusing on your goals, both at work and at home. Staying focused helps you succeed in your career and accomplish more. The power to focus can lead to a richer, happier personal life.

Your ability to focus has huge implications. Learning how to focus and keeping your eye on the prize in a world of distractions is paramount. It’s the secret ingredient to taking charge of your life and shaping your future. Your ability to follow a focused strategy is the path to reaching your full potential.

The articles below will give you invaluable strategies for overcoming distractions and to start focusing on what really matters. Whether you’re looking for tools to help you focus on your career or an area in your personal life, just scroll down and pick a title that speaks to you.